5/29/16-6/5/16

I hope you had a great holiday weekend and that finals started out well for you!

This Saturday June 4, is our first practice to kick off summer :)
 10am-1pm @ UXC
Wear your favorite color to practice

Camp Information
Physicals
Your physical must be turned in to Coach Tracie before the first day of camp.  This is a requirement set by Chris Long our Athletic Director.  If for some reason your own Physician can not complete your physical forms Juan Diego's trainer is employed by Comprehensive Orthopedics Sports Medicine.  They would be happy to give you a sports physical.  Last year they charged $25 and got Juan Diego athletes in quickly.  Make sure you tell them you are from Juan Diego.  Their number is 801-533-2002 and they are located in the Jordan Commons Tower.
Secret Sister
We will do secret sister gifts for camp again this year.  I made my husband draw names randomly.  I will text you who your secret sister is.  Please do not share this information. Here are the categories your Captains came up with.
Day 1 - crazy or funny socks
Day 2 - crazy or funny t-shirt
Day 3 - favorite candy or snack
During practice next week you will have time to find out information about each other that will help with your purchases.  You may not spend more than $25 total!  How you break it up is up to you.
Homework
I hope everyone is doing their homework! 
We will increase the reps by five each week.  Make sure you are completing the list below every day.
Week #3
15 push ups 
15 V-Snaps
25 second plank
5 of every Kick and jump
Stretch
It is very important that you are working on good form. 

Practice Schedule

This schedule is tentative and can change at any time.  If a change is necessary we will give you as much prior notice as possible.  Some bonding, fundraising, and social justice dates still need to be added. 

Saturday, June 4,  Practice/Tumbling @ UXC 10am-1pm $25 payment due for camp lunches.  Make checks payable to JD Cheer.
Summer practices 
Tuesday, June 7, Practice 5-8pm  Aux Gym  $150.00 camp payment due.  Make checks payable to UXC
Wednesday, June 8, Practice 5-8pm Aux Gym
Thursday, June 9, Practice 5-8pm Aux Gym
Friday, June 10, Tumbling @ UXC  Time 2-5pm
Thursday, June 16,  Camp @ UXC 9am-4pm
Friday, June 17,  Camp @ UXC 9am-4pm
Saturday, June 18, Camp @ UXC 9am-4pm End of camp dinner and pool party 
Tuesday, June 21, Practice 5-8pm 
Wednesday, June 22, Practice 5-8pm
Thursday, June 23, Practice 5-8pm 
Friday, June 24, Tumbling @ UXC 2-5pm$30 payment due to UXC for June tumbling
Tuesday, June 28, Practice 5-8pm
Wednesday, June 29, Practice 5-8pm
Thursday, June 30, Practice 5-8pm
Friday, July 1, Tumbling @ UXC 2-5pm
Tuesday, July 5, Practice 5-8pm
Wednesday, July 6, Practice 5-8pm
Thursday, July 7, Practice 5-8pm 
Friday, July 8, Tumbling @ UXC 2-5pm
Tuesday, July 12, Practice 5-8pm
Wednesday, July 13, Practice 5-8pm
Thursday, July 14, Practice 5-8pm  Remaining cheer balance due
Friday, July 15,  Tumbling @ UXC  2-5pm$30 due to UXC July tumbling
Summer Break July 15 - Aug. 1
Tuesday,  Aug. 2, Practice 5-8pm
Wednesday, Aug. 3, Practice 5-8pm 
Thursday, Aug. 4, Practice 5-8pm
Friday, Aug. 5, Tumbling @ UXC 2-5pm
Tuesday, Aug. 9, Practice 5-8pm
Wednesday, Aug. 10, Practice 5-8pm
Thursday, Aug. 11, Practice 5-8pm
Friday, Aug. 12,  Possible Blue and White Game

May 16 - May 22

Homework
I hope everyone is doing their homework!
We will increase the reps by five each week.  Make sure you are completing the list below every day.
Week #1
5 push ups 
5 V-Snaps
15 second plank
3 of every Kick and jump
The stretches Coach Mackenzie led you in on Saturday
It is very important that you are working on good form. 
If this is easy for you, increase your reps on your own to challenge yourself but make sure you are still concentrating on form. :-)

Wednesday 5/18
Practice is moved to Friday due to the spring dance concert which was resulting in many team members informing us they would be absent.
Friday 5/20
Practice 5:30-7:30pm
Please meet in the Great Hall.  You will learn mini cheer clinic material, finalize the festival performance, and have a team meeting. As a team you will set a mission statement and the expectations for summer and next school year.
Saturday 5/21
Call time is 9am in the Aux gym
Wear a Juan Diego shirt and shorts in Juan Diego colors if you have them.  If you do not have a JD shirt then wear school colors or ask to borrow one from a team member.  Your hair should be slicked back in a high pony with your white cheer bow.  The mini clinic ends at 12pm.  I ask that you stay until most of the children have been picked up.  It should only take a few minutes to get them safely to their parents.
Sunday 5/22
Call time is 11am in the Great Hall.  Wear the same thing you wore to safety clinic.  We will talk about hair on Friday.  The performances start at 12:45pm.  You should be done by 1:30pm unless the festival performances are running behind.
Second Cheer Payment
Your second payment of $300 is due by Sunday.  Camp wear was ordered with the first payment.  Uniforms will be ordered with this payment.  I do not want to delay ordering your uniform.  It is a busy time of year and Varsity can take up to six weeks to make them.
Practice Schedule

This schedule is tentative and can change at any time.  If a change is necessary we will give you as much prior notice as possible.  Some bonding, fundraising, and social justice dates still need to be added. 

Wednesday, May 18, Practice has been moved to Friday 
Friday, May 20, Practice 5:30-7:30pm Meet in the Great Hall
Saturday, May 21,  Festival of Roses Kids Clinic 9am-12pm  Aux Gym
Sunday, May 22,  Festival kids clinic and performance 11am-1:30pm Second $300 Payment Due to JD Cheer
Wednesday, May 25, No Practice  SJBMS Graduation 
Saturday, May 28, No Practice  JDCHS Commencement
Wednesday, June 1,  No Practice JDCHS Final Exams
Saturday, June 4,  Practice/Tumbling @ UXC 10am-1pm $25 payment due for camp lunches.  Make checks payable to JD Cheer.
Summer practices 
Tuesday, June 7, Practice 5-8pm  Aux Gym  $150.00 camp payment due.  Make checks payable to UXC
Wednesday, June 8, Practice 5-8pm Aux Gym
Thursday, June 9, Practice 5-8pm Aux Gym
Friday, June 10, Tumbling @ UXC  Time 2-5pm
Wednesday, June 15, Camp Bonding TBD
Thursday, June 16,  Camp @ UXC 9am-4pm
Friday, June 17,  Camp @ UXC 9am-4pm
Saturday, June 18, Camp @ UXC 9am-4pm End of camp bonding
Tuesday, June 21, Practice 5-8pm 
Wednesday, June 22, Practice 5-8pm
Thursday, June 23, Practice 5-8pm 
Friday, June 24, Tumbling @ UXC 2-5pm$30 payment due to UXC for June tumbling
Tuesday, June 28, Practice 5-8pm
Wednesday, June 29, Practice 5-8pm
Thursday, June 30, Practice 5-8pm
Friday, July 1, Tumbling @ UXC 2-5pm
Tuesday, July 5, Practice 5-8pm
Wednesday, July 6, Practice 5-8pm
Thursday, July 7, Practice 5-8pm 
Friday, July 8, Tumbling @ UXC 2-5pm
Tuesday, July 12, Practice 5-8pm
Wednesday, July 13, Practice 5-8pm
Thursday, July 14, Practice 5-8pm  Remaining cheer balance due
Friday, July 15,  Tumbling @ UXC  2-5pm$30 due to UXC July tumbling
Summer Break July 15 - Aug. 1
Tuesday,  Aug. 2, Practice 5-8pm
Wednesday, Aug. 3, Practice 5-8pm 
Thursday, Aug. 4, Practice 5-8pm
Friday, Aug. 5, Tumbling @ UXC 2-5pm
Tuesday, Aug. 9, Practice 5-8pm
Wednesday, Aug. 10, Practice 5-8pm
Thursday, Aug. 11, Practice 5-8pm
Friday, Aug. 12,  Possible Blue and White Game

















 

5/9-5/15

Please remember to let your coach know before practice if you will be missing.  Navy Squad please contact Coach Kara.  Silver Squad please contact Coach Tracie.
The Festival of Roses performance will be set this week.  Next week we will perfect the performance and work on kids clinic material.
Kids clinic flyers will be passed out Wednesday at practice.  Please try and start recruiting kids to participate.  I will send a picture of the flyer in the GroupMe. 

Practice Schedule

This schedule is tentative and can change at any time.  If a change is necessary we will give you as much prior notice as possible.  Some bonding, fundraising, and social justice dates still need to be added. 

Wednesday, May 11, Practice 5:30pm-7:30pm  Aux Gym
Saturday, May 14, Practice/Tumbling @ UXC 10am-1pm $20 payment due to UXC for May
Wednesday, May 18, Practice 5:30pm-7:30pm  Aux Gym
Saturday, May 21,  Festival of Roses Kids Clinic 9am-12pm  Aux Gym
Sunday, May 22,  Festival kids clinic and performance 11am-1:30pm Second $300 Payment Due to JD Cheer
Wednesday, May 25, No Practice  SJBMS Graduation 
Saturday, May 28, No Practice  JDCHS Commencement
Wednesday, June 1,  No Practice JDCHS Final Exams
Friday, June 3, Possible practice at UXC instead of Sat.
Saturday, June 4,  Practice/Tumbling @ UXC 10am-1pm $25 payment due for camp lunches.  Make checks payable to JD Cheer.
Summer practices 
Tuesday, June 7, Practice 5-8pm  Aux Gym  $150.00 camp payment due.  Make checks payable to UXC
Wednesday, June 8, Practice 5-8pm Aux Gym
Thursday, June 9, Practice 5-8pm Aux Gym
Friday, June 10, Tumbling @ UXC  Time TBD
Wednesday, June 15, Camp Bonding TBD
Thursday, June 16,  Camp @ UXC 9am-4pm
Friday, June 17,  Camp @ UXC 9am-4pm
Saturday, June 18, Camp @ UXC 9am-4pm End of camp bonding
Tuesday, June 21, Practice 5-8pm 
Wednesday, June 22, Practice 5-8pm
Thursday, June 23, Practice 5-8pm 
Friday, June 24, Tumbling @ UXC $30 payment due to UXC for June tumbling
Tuesday, June 28, Practice 5-8pm
Wednesday, June 29, Practice 5-8pm
Thursday, June 30, Practice 5-8pm
Friday, July 1, Tumbling @ UXC
Tuesday, July 5, Practice 5-8pm
Wednesday, July 6, Practice 5-8pm
Thursday, July 7, Practice 5-8pm 
Friday, July 8, Tumbling @ UXC
Tuesday, July 12, Practice 5-8pm
Wednesday, July 13, Practice 5-8pm
Thursday, July 14, Practice 5-8pm  Remaining cheer balance due
Friday, July 15,  Tumbling @ UXC $30 due to UXC July tumbling
Summer Break July 15 - Aug. 1
Tuesday,  Aug. 2, Practice 5-8pm
Wednesday, Aug. 3, Practice 5-8pm 
Thursday, Aug. 4, Practice 5-8pm
Friday, Aug. 5, Tumbling @ UXC
Tuesday, Aug. 9, Practice 5-8pm
Wednesday, Aug. 10, Practice 5-8pm
Thursday, Aug. 11, Practice 5-8pm
Friday, Aug. 12,  Possible Blue and White Game

















 

Schedule 5/2 - 5/7

What a great first week! 
 You all worked hard and the coaching staff can already see so much improvement!
:-)
Monday 5/2
Make sure you are registered at Register My Athlete.  You will not be allowed to continue practicing with us or attend safety clinic unless this is taken care of.
Wednesday 5/4
Practice 5:30pm-7:30pm
Meet outside in front of the South entrance.
Remember no jewelry, your hair must be up out of your face and your nails need to be short.  
We will have a nail check at this practice to make sure everyone is ready for safety clinic.
Friday 5/6
Mandatory Safety Clinic
  Meet in the Great Hall ready to go at 3:15pm.  
Make sure you bring a snack to eat after school. The clinic does not finish until 7pm. Wear your new cheer t-shirt.  If you've made your first cheer payment you will receive camp shorts and a bow to wear to safety clinic.  Wear low white socks and cheer shoes.  If you don't have cheer shoes please wear athletic shoes.  No Jewelry is allowed and your hair must be pulled back in a high pony with no fly away pieces.
Saturday 5/7
Practice at UXC 10am-1pm
If you have filled out the credit card payment form your payments to UXC will be taken care of automatically.  If not you will be required to pay $20 by May 14, for the month of May.
Remember we pay for the instructors and gym rental as a team.  You are required to pay whether you attend or not.  
The team is only practicing twice a week leading up to the Festival of Roses performance.  Every practice is necessary to be ready.  It is important that you are attending practice.  It has always been team policy that if you are not in attendance when a performance is being set and cleaned you will not be allowed to perform in that performance.

Practice Schedule

This schedule is tentative and can change at any time.  If a change is necessary we will give you as much prior notice as possible.  Some bonding, fundraising, and social justice dates still need to be added. 

Wednesday, May 4,  Practice  5:30pm-7:30pm  Meet outside the South entrance
Friday, May 6,  Safety clinic 4-7pm @ Corner Canyon High School / Meet at 3:15pm in the great                                 hall.  We load the bus at 3:30pm.
Saturday, May 7, Practice/Tumbling @ UXC 10am-1pm
Wednesday, May 11, Practice 5:30pm-7:30pm  Aux Gym
Saturday, May 14, Practice/Tumbling @ UXC 10am-1pm $20 payment due to UXC for May
Wednesday, May 18, Practice 5:30pm-7:30pm  Aux Gym
Saturday, May 21,  Festival of Roses Kids Clinic 9am-12pm  Aux Gym
Sunday, May 22,  Festival kids clinic and performance 11am-1:30pm Second $300 Payment Due to JD Cheer
Wednesday, May 25, No Practice  SJBMS Graduation 
Saturday, May 28, No Practice  JDCHS Commencement
Wednesday, June 1,  No Practice JDCHS Final Exams
Friday, June 3, Possible practice at UXC instead of Sat.
Saturday, June 4,  Practice/Tumbling @ UXC 10am-1pm $25 payment due for camp lunches.  Make checks payable to JD Cheer.
Summer practices 
Tuesday, June 7, Practice 5-8pm  Aux Gym  $150.00 camp payment due.  Make checks payable to UXC
Wednesday, June 8, Practice 5-8pm Aux Gym
Thursday, June 9, Practice 5-8pm Aux Gym
Friday, June 10, Tumbling @ UXC  Time TBD
Wednesday, June 15, Camp Bonding TBD
Thursday, June 16,  Camp @ UXC 9am-4pm
Friday, June 17,  Camp @ UXC 9am-4pm
Saturday, June 18, Camp @ UXC 9am-4pm End of camp bonding
Tuesday, June 21, Practice 5-8pm 
Wednesday, June 22, Practice 5-8pm
Thursday, June 23, Practice 5-8pm 
Friday, June 24, Tumbling @ UXC $30 payment due to UXC for June tumbling
Tuesday, June 28, Practice 5-8pm
Wednesday, June 29, Practice 5-8pm
Thursday, June 30, Practice 5-8pm
Friday, July 1, Tumbling @ UXC
Tuesday, July 5, Practice 5-8pm
Wednesday, July 6, Practice 5-8pm
Thursday, July 7, Practice 5-8pm 
Friday, July 8, Tumbling @ UXC
Tuesday, July 12, Practice 5-8pm
Wednesday, July 13, Practice 5-8pm
Thursday, July 14, Practice 5-8pm  Remaining cheer balance due
Friday, July 15,  Tumbling @ UXC $30 due to UXC July tumbling
Summer Break July 15 - Aug. 1
Tuesday,  Aug. 2, Practice 5-8pm
Wednesday, Aug. 3, Practice 5-8pm 
Thursday, Aug. 4, Practice 5-8pm
Friday, Aug. 5, Tumbling @ UXC
Tuesday, Aug. 9, Practice 5-8pm
Wednesday, Aug. 10, Practice 5-8pm
Thursday, Aug. 11, Practice 5-8pm
Friday, Aug. 12,  Possible Blue and White Game