Your Competion Leadership for this year is:
Captain: Kate Knudson
Co-Captain: Spenser Owens
Co-Captain: Shannon Smith
Boy Captain will be announced later.
Congratulations and great job to everyone at practice tonight. You all did a great job!!!
See you tomorrow morning at 10:30 am. Enjoy your well earned extra hour of sleep! :)
Don't forget your $10 for practice. (We will be tumbling with Kory the last hour tomorrow so he can work on timing and any new skills you need to work on for the routine.)
Thursday, July 26, 2012
Extra Cheer Shoes
I have had quite a few requests to order extra pairs of cheer shoes. Please let me know by this Monday if any of you would like to order an extra pair. (You can text or e mail me) Please let me know the size you would like as well as the cheerleaders name.
I will get the order in on Tuesday and it usually takes about 3 weeks to receive the shipment from Varsity. Cost is $55 each.
The Nike sports bras and briefs should be here any time. The items come from back east and they were behind schedule due to the severe weather issues they experienced a few weeks ago.
Coach Anne
I will get the order in on Tuesday and it usually takes about 3 weeks to receive the shipment from Varsity. Cost is $55 each.
The Nike sports bras and briefs should be here any time. The items come from back east and they were behind schedule due to the severe weather issues they experienced a few weeks ago.
Coach Anne
Saturday, July 21, 2012
Review and Comp routine week 7/24-7/27
Tuesday:
CANCELLED: The building will be closed and Coach Anne decided she was not ready to spend more time outside practicing already! :)
The girls worked very hard at camp and should be fine with just 2 days of review.
Enjoy the extra day off with your family!!!!
No Advanced Tumbling class this week. Please attend the combined tumbling class on Thursday at 6 pm (cost is $6.00) or our Competition team tumbling on Fri. at 11:30 a.m. at Xtreme (cost is $10)
to avoid receiving an unexcused absence.
Wednesday:
Review practice 8-11 a.m. Remember to bring Poms every day.
Comp. routine camp at Xtreme 5- 9 p.m. (Camp choreography monies due $150- needed in order to be put in routine) Bring water and a snack. (We will also vote for captains tonight)
Thursday:
Review practice 8-11 a.m. (weights has been rescheduled by Casey)
6 p.m.- Beginning and Intermediate Tumbling class combined this week. ($6- Cheerleaders over 2 weeks in arrears will not be allowed to tumble and will receive an unexcused absence) If you are on comp you do not have to attend this class.
Comp. routine camp at Xtreme 5-9 p.m. Bring water and a snack.
Friday:
Regular comp practice 9:30-12:30 (Don't forget your $10 and make sure you are current)
NO CHEER PRACTICES OR TUMBLING FROM 7/28-8/6 Rest up for 2 a days starting on 8/7
new calendars will be handed out in August that will have our schedule through November and some of December. (If you would like to schedule privates during our time off for either stunting or tumbling please let Coach Anne know and she can set it up with Zak or Jake.) Also look into classes or privates at Utah Xtreme or Macs Cheer gym if you are interested.
CANCELLED: The building will be closed and Coach Anne decided she was not ready to spend more time outside practicing already! :)
The girls worked very hard at camp and should be fine with just 2 days of review.
Enjoy the extra day off with your family!!!!
No Advanced Tumbling class this week. Please attend the combined tumbling class on Thursday at 6 pm (cost is $6.00) or our Competition team tumbling on Fri. at 11:30 a.m. at Xtreme (cost is $10)
to avoid receiving an unexcused absence.
Wednesday:
Review practice 8-11 a.m. Remember to bring Poms every day.
Comp. routine camp at Xtreme 5- 9 p.m. (Camp choreography monies due $150- needed in order to be put in routine) Bring water and a snack. (We will also vote for captains tonight)
Thursday:
Review practice 8-11 a.m. (weights has been rescheduled by Casey)
6 p.m.- Beginning and Intermediate Tumbling class combined this week. ($6- Cheerleaders over 2 weeks in arrears will not be allowed to tumble and will receive an unexcused absence) If you are on comp you do not have to attend this class.
Comp. routine camp at Xtreme 5-9 p.m. Bring water and a snack.
Friday:
Regular comp practice 9:30-12:30 (Don't forget your $10 and make sure you are current)
NO CHEER PRACTICES OR TUMBLING FROM 7/28-8/6 Rest up for 2 a days starting on 8/7
new calendars will be handed out in August that will have our schedule through November and some of December. (If you would like to schedule privates during our time off for either stunting or tumbling please let Coach Anne know and she can set it up with Zak or Jake.) Also look into classes or privates at Utah Xtreme or Macs Cheer gym if you are interested.
Saturday, July 14, 2012
Camp Starts Monday!!!
Please make sure you look over all of your camp paperwork to make sure you get everything packed that you will need.
Outfits will follow the same order as last week but check your sheet for how to wear your hair.
Do not forget your release forms or camp costs check. You will need both to participate at camp.
Bring your St Jude list if you wish to participate.
NO CHEERLEADER MAY DRIVE THEMSELVE TO CAMP-It is against camp and school policy. Please text Coach Anne ASAP if you will need a carpool to camp.
Monday:
9:30 a.m. Senior Leaders meet Coach Anne at school to go up to the U.
or meet at the U at 10:00. (Parents must drive you up)
(Coach Anne and Mrs. Meyer will be driving the girls up)
10:30 a.m. All Carpooling cheerleaders and parents meet at JD- Check in with a coach when you arrive at the school. (coach will check that payment and release forms are turned in- they will also collect the St. Jude list if you have it.)
10:45 a.m. Car pools leave for U of U- (Parents not car pooling are also welcome to meet at JD and follow Coach Alissa up to the dorm area at the U.)
Current Car Pool List-
Melissa Mendez- Emma, Meghan, Jessica, Kierstyn, Ashton
Ann Kruse- Amanda, Shannel, Paige, Whitney
Terry Robinette- Anna and all the bags/supplies
Gina Lester- Jaydee, Seaira, Madeleine
Coach Kara Lewis- Molly
Coach Alissa Shakerin- Coach Emily Harrington
(Please let Coach Anne know if you need to be added to this list- NO changing of car pools)
11:15-11:30 a.m. Everyone arrive at the U of U to check in with Coach Anne
You will get your keys, find your room (see who your roomate is) and bring in all of your donated items and personal items up to dorms. (remember the fee for loosing your key is $65)
Get Settled!
12:15 a.m. Eat the lunch you brought from home.
12:35 a.m. ALL cheerleaders must meet in our conference room or designated area. You must be completely ready to go to the field. NO phones or electronics. NO jewelry. Zebra bags and water bottles should be with you. BRING your spirit!!!
12:45 a.m. Leave to go to the field for the start of camp!!!
Please see your sample schedule for the rest of the weeks itinerary. We will get an exact schedule upon check in.
Thursday:
Parents are encouraged to come to the dorms around 7 am to help get you out of the dorm rooms. We MUST be completely checked out and have everything clean before we go to the field at 7:50 a.m.
We will start our final evaluations around 9 a.m.
Parents should plan on taking their cheerleaders home around 11:30 a.m. give or take depending on the size of the camp. (If you need a ride home please have your parents arrange a car pool with another parent or text Coach Anne- You will need a note if you are not riding home with your parent.)
Please plan on resting when you get home. You will need some down time after camp!
PARENTS: Your cheerleader will probably be exhausted and cranky. They will just need some food, lots of liquid and plenty of sleep. I promise they will be back to normal in no time! :)
Outfits will follow the same order as last week but check your sheet for how to wear your hair.
Do not forget your release forms or camp costs check. You will need both to participate at camp.
Bring your St Jude list if you wish to participate.
NO CHEERLEADER MAY DRIVE THEMSELVE TO CAMP-It is against camp and school policy. Please text Coach Anne ASAP if you will need a carpool to camp.
Monday:
9:30 a.m. Senior Leaders meet Coach Anne at school to go up to the U.
or meet at the U at 10:00. (Parents must drive you up)
(Coach Anne and Mrs. Meyer will be driving the girls up)
10:30 a.m. All Carpooling cheerleaders and parents meet at JD- Check in with a coach when you arrive at the school. (coach will check that payment and release forms are turned in- they will also collect the St. Jude list if you have it.)
10:45 a.m. Car pools leave for U of U- (Parents not car pooling are also welcome to meet at JD and follow Coach Alissa up to the dorm area at the U.)
Current Car Pool List-
Melissa Mendez- Emma, Meghan, Jessica, Kierstyn, Ashton
Ann Kruse- Amanda, Shannel, Paige, Whitney
Terry Robinette- Anna and all the bags/supplies
Gina Lester- Jaydee, Seaira, Madeleine
Coach Kara Lewis- Molly
Coach Alissa Shakerin- Coach Emily Harrington
(Please let Coach Anne know if you need to be added to this list- NO changing of car pools)
11:15-11:30 a.m. Everyone arrive at the U of U to check in with Coach Anne
You will get your keys, find your room (see who your roomate is) and bring in all of your donated items and personal items up to dorms. (remember the fee for loosing your key is $65)
Get Settled!
12:15 a.m. Eat the lunch you brought from home.
12:35 a.m. ALL cheerleaders must meet in our conference room or designated area. You must be completely ready to go to the field. NO phones or electronics. NO jewelry. Zebra bags and water bottles should be with you. BRING your spirit!!!
12:45 a.m. Leave to go to the field for the start of camp!!!
Please see your sample schedule for the rest of the weeks itinerary. We will get an exact schedule upon check in.
Thursday:
Parents are encouraged to come to the dorms around 7 am to help get you out of the dorm rooms. We MUST be completely checked out and have everything clean before we go to the field at 7:50 a.m.
We will start our final evaluations around 9 a.m.
Parents should plan on taking their cheerleaders home around 11:30 a.m. give or take depending on the size of the camp. (If you need a ride home please have your parents arrange a car pool with another parent or text Coach Anne- You will need a note if you are not riding home with your parent.)
Please plan on resting when you get home. You will need some down time after camp!
PARENTS: Your cheerleader will probably be exhausted and cranky. They will just need some food, lots of liquid and plenty of sleep. I promise they will be back to normal in no time! :)
Monday, July 9, 2012
July 10th- July 14th
Our Last week of practice before camp schedule:
(you will receive updated balance sheets this week with your camp costs included)
Tuesday:
Practice- 8 am -11 am Please wear your Navy spankies, White shorts with the megaphone, your new cheer shoes and the Navy shirt to practice. (I want to have a run through of your camp wear to make sure it is ready for camp.) Also, wear your Navy and White polka dot bow with your hair up in a high pony. No hair in your face. (People not properly dressed will stay after and condition) NO Jewelry. Wear Low no show white socks.
Advanced Tumbling 11-12 IMPORTANT PLEASE READ:(Cost is $10. Please bring your money and any past due money. All monies need to be brought current. Cheerleaders who owe for more then 2 weeks will NOT be allowed to do the tumbling class and WILL receive an unexcused absence. We need to pay our instructors on time and it is difficult to keep track of everyone and what they have and have not paid for when we have 41 cheerleaders attending over 4 different classes. Please be responsible and remember your money. You can always pay ahead if you have a difficult time remembering each class)
Wednesday:
Practice- 8 am - 11 am Please wear your Zebra spankies, Zebra sports bra and white tank with your new shoes and your teal bow to practice. (Hair in high pony with poof- NO hair in your face.) No Jewelry. (If you feel uncomfortable wearing only your spankies at the school you may wear your white shorts over them.) Low no show white socks.
Leadership Meeting 11- 11:30 a.m.
MANDATORY CAMP MEETING: 6-7 pm
Camp meeting will be held in the cafeteria in the high school.
Cheerleader and a parent need to be present. You will receive important information and all of your required camp paperwork at the meeting. You can NOT attend camp with out filling out the release form.
You can go to www.UCAVarsity.com and check out all kinds of info on camp if you are interested. Please look at the Team up for St. Jude information.
Camp costs of $330 each are due on Thursday at practice. You must pay for camp before you will be able to attend. (The camp requires payment of fees before the camp in order for the cheerleader to participate)
Thursday:
Practice 8 am-11 am Please wear your Teal Soffe shorts with your Jersey. You need to wear a white or grey sports bra under your jersey. (You can wear a white tank top if it feels more comfortable) White, Navy or Grey Spankies under your shorts. Low no show white socks, New shoes. Hair up in a high pony, braided across the front with your white and silver bow.
Extra Conditioning 11-11:30 am For anyone who has tardies, lates, missing items during the week and any laps the team may need to run because of garbage left in the gym. (It would be great if we didn't need to do this!)
Intermediate Tumbling 5-6 pm
Beginning Tumbling 6-7 pm
IMPORTANT PLEASE READ:(Cost is $6. Please bring your money and any past due money. All monies need to be brought current. Cheerleaders who owe for more then 2 weeks will NOT be allowed to do the tumbling class and WILL receive an unexcused absence. We need to pay our instructors on time and it is difficult to keep track of everyone and what they have and have not paid for when we have 41 cheerleaders attending over 4 different classes. Please be responsible and remember your money. You can always pay ahead if you have a difficult time remembering each class)
Friday:
Last comp. practice before you learn the routine. 9:30-12:30. We will be working on pyramids and stunting to see what we can do and who can do it.
IMPORTANT PLEASE READ:(Cost is $10. Please bring your money and any past due money. All monies need to be brought current. Cheerleaders who owe for more then 2 weeks will NOT be allowed to participate and WILL receive an unexcused absence. We need to pay our instructors on time and it is difficult to keep track of everyone and what they have and have not paid for when we have 41 cheerleaders attending over 4 different classes. Please be responsible and remember your money. You can always pay ahead if you have a difficult time remembering each class)
You must bring your $50 Activity fee if you have not already paid it in order to secure your spot on the team. We are still considering just having 20 members for Nationals and must have a firm commitment this week. This includes guys so please let them know in case they forget to read the blog.
Monthly Mandatory Bonding Activity: Sat. at Lagoon.
You will receive a flyer on Wed. with all of the details.
(If you have a difficulty with paying the admission fee please text or e mail Coach Anne)
(you will receive updated balance sheets this week with your camp costs included)
Tuesday:
Practice- 8 am -11 am Please wear your Navy spankies, White shorts with the megaphone, your new cheer shoes and the Navy shirt to practice. (I want to have a run through of your camp wear to make sure it is ready for camp.) Also, wear your Navy and White polka dot bow with your hair up in a high pony. No hair in your face. (People not properly dressed will stay after and condition) NO Jewelry. Wear Low no show white socks.
Advanced Tumbling 11-12 IMPORTANT PLEASE READ:(Cost is $10. Please bring your money and any past due money. All monies need to be brought current. Cheerleaders who owe for more then 2 weeks will NOT be allowed to do the tumbling class and WILL receive an unexcused absence. We need to pay our instructors on time and it is difficult to keep track of everyone and what they have and have not paid for when we have 41 cheerleaders attending over 4 different classes. Please be responsible and remember your money. You can always pay ahead if you have a difficult time remembering each class)
Wednesday:
Practice- 8 am - 11 am Please wear your Zebra spankies, Zebra sports bra and white tank with your new shoes and your teal bow to practice. (Hair in high pony with poof- NO hair in your face.) No Jewelry. (If you feel uncomfortable wearing only your spankies at the school you may wear your white shorts over them.) Low no show white socks.
Leadership Meeting 11- 11:30 a.m.
MANDATORY CAMP MEETING: 6-7 pm
Camp meeting will be held in the cafeteria in the high school.
Cheerleader and a parent need to be present. You will receive important information and all of your required camp paperwork at the meeting. You can NOT attend camp with out filling out the release form.
You can go to www.UCAVarsity.com and check out all kinds of info on camp if you are interested. Please look at the Team up for St. Jude information.
Camp costs of $330 each are due on Thursday at practice. You must pay for camp before you will be able to attend. (The camp requires payment of fees before the camp in order for the cheerleader to participate)
Thursday:
Practice 8 am-11 am Please wear your Teal Soffe shorts with your Jersey. You need to wear a white or grey sports bra under your jersey. (You can wear a white tank top if it feels more comfortable) White, Navy or Grey Spankies under your shorts. Low no show white socks, New shoes. Hair up in a high pony, braided across the front with your white and silver bow.
Extra Conditioning 11-11:30 am For anyone who has tardies, lates, missing items during the week and any laps the team may need to run because of garbage left in the gym. (It would be great if we didn't need to do this!)
Intermediate Tumbling 5-6 pm
Beginning Tumbling 6-7 pm
IMPORTANT PLEASE READ:(Cost is $6. Please bring your money and any past due money. All monies need to be brought current. Cheerleaders who owe for more then 2 weeks will NOT be allowed to do the tumbling class and WILL receive an unexcused absence. We need to pay our instructors on time and it is difficult to keep track of everyone and what they have and have not paid for when we have 41 cheerleaders attending over 4 different classes. Please be responsible and remember your money. You can always pay ahead if you have a difficult time remembering each class)
Friday:
Last comp. practice before you learn the routine. 9:30-12:30. We will be working on pyramids and stunting to see what we can do and who can do it.
IMPORTANT PLEASE READ:(Cost is $10. Please bring your money and any past due money. All monies need to be brought current. Cheerleaders who owe for more then 2 weeks will NOT be allowed to participate and WILL receive an unexcused absence. We need to pay our instructors on time and it is difficult to keep track of everyone and what they have and have not paid for when we have 41 cheerleaders attending over 4 different classes. Please be responsible and remember your money. You can always pay ahead if you have a difficult time remembering each class)
You must bring your $50 Activity fee if you have not already paid it in order to secure your spot on the team. We are still considering just having 20 members for Nationals and must have a firm commitment this week. This includes guys so please let them know in case they forget to read the blog.
Monthly Mandatory Bonding Activity: Sat. at Lagoon.
You will receive a flyer on Wed. with all of the details.
(If you have a difficulty with paying the admission fee please text or e mail Coach Anne)
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